5 Most Effective Meditation Apps for 2023

The practice of meditation transcends centuries. Yet, it finds relevance today thanks to its numerous health benefits. Meditation helps to improve anxiety, enhances sleep and lowers blood pressure. In fact, meditation lowers the risk of being hospitalized for heart disease by 87%.

This article will explore 5 amazing apps to help you practice meditation more effectively in 2023. Also, if you’re a developer, this list can serve as a meditation app creation guide so you know what appeals to the target audience.

5 most effective apps for meditation

1. Calm

With 5 stars from 1.5 million users and over 100 million downloads, Calm is one of the top apps for relaxation, meditation and sleep. A study using survey data from Calm subscribers shows that the app helped reduce stress and anxiety with an 84% improvement in mental health. 


  • Monthly subscription: $5.89
  • Annual subscription: $69.99

Calm offers a 7-day free trial which gives users access to their library of premium tools.


  • iOS: 4.8 stars
  • Android: 4.4 stars

Key Features:

  • Calm Masterclass: audio classes on mediation techniques
  • Calm Body: body movements for mindfulness 
  • Guided meditations are available in varied durations
  • Children Meditation.

2. Breethe

The Breethe app is one of the best out there as far as meditation is concerned, and it’s easymto see why. The app offers hypnotherapy alongside music and nature sounds. You can tell that their content weren’t just made by anybody. The app oozes professionalism This app allows you to set meditation goals e.g “Fall Asleep”, “Relax”, “Feel Happier” etc. Breethe has over 30,000 5-star reviews and over 10 million users.


  • Monthly subscription: $12.99
  • Annual subscription: $89.99

There’s a free trial available.


  • iOS: 4.7 stars

Key Features:

  • Sleep stories and hypnotherapy to stimulate deep sleep
  • Learn-to-meditate programs
  • Alarm clock and morning meditation options

3. Mindfulness With Petit BamBou

Petit BamBou is extending an invitation to you to change almost everything by simply meditating and breathing properly. This platform offers 40 meditation programs that cut across themes such as health, work, mind, sleep, emotions, life stages etc. 


  • Monthly subscription: $8.99
  • Annual subscription: $71.99


  • iOS: 4.9 stars
  • Android: 4.6 stars 

Key features:

  • Daily meditation
  • Free meditation
  • Free and calm breathing
  • Inspiring cartoon stories
  • Relaxing sounds

4. Meditation Studio

Meditation Studio features many collections of meditation exercises from experts. The platform also offers 10 themed courses for people who want to go deeper into meditation. They also have a podcast named “Untangle”. You can listen to interviews with experts in mindfulness and brain health there.


  • Monthly subscription: $8
  • Annual subscription: $50


  • iOS: 4.8 stars
  • Android: 4.9 stars

Key Features:

  • Themed meditation courses
  • Podcast featuring expert interviews
  1. Simple Habits

Simple Habits offers you a chance at daily and consistent meditation with various 5-minutes meditation exercises. The platform even offers free access to some sessions.


  • Monthly subscription: $12
  • Annual subscription: $90
  • Lifetime access: $300


  • iOS: 4.8 stars 
  • Android: 4.7 stars 

Key Features:

  • Free sessions
  • Easy 5-minutes exercises


Meditating helps you relax and maintain well-being. Using top meditation apps like the ones mentioned in this article will guide you through meditation exercises and give you the desired results. So what are you waiting for? Make a choice already and start your meditation journey.

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